Eskort Limited - Life's Delicious :: Customer Care 0800 203 193 ::
Cauliflower & Ham Hash
Cauliflower & Ham Hash

Cutting carbs? Well, then cauliflower is your bae. And we have a #JustDelicious Ham & Cauli Hash recipe to jump start your day and your summer bod (for your real bae).

Prep Time: 10 min
Cook Time: 10 min
Serves: 4



250 g

Eskort Mini Picnic Ham, cut into cubes

1 head

cauliflower, broken into florets


onion, finely chopped

60 ml

olive oil

5 ml





ground black pepper






fresh parsley, to garnish


  • In a bowl, toss cauliflower florets with salt, pepper and paprika to coat.

  • In a large frying pan, heat olive oil and add onion, cook for 5 minutes until just starting to soften, add cauliflower and cook until starting to brown and just tender. Set aside.

  • In a separate pan, heat a little more olive oil and fry ham until browned. Set aside.

  • Fry eggs to your liking in a little bit of butter.

  • To serve, toss together the cauliflower mix with fried ham and plate, top with your fried egg, sprinkle with parsley and serve.

Recipe Meal Types: - Lunch - Breakfast
The following product can be used with this recipe:
Eskort Mini Picnic Ham

Quick Recipes Search
Eskort's on Facebook See Eskort on Facebook
Eskort Customer Care
0800 203 193
Search the whole Eskort Site
Like this page on Facebook