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Sausages, Quinoa & Broccoli Bowl
Sausages, Quinoa & Broccoli Bowl

Healthy eating is super-easy and super fly with this #JustDelicious combination of super-foods!

Prep Time: 10 min
Cook Time: 20 min
Serves: 2

Ingredients:

 

375 g

Eskort Peppadew® & Feta Pork Sausages

15 ml

olive oil

500 g

quinoa or quinoa and brown rice mix

2 cloves

fresh garlic, finely chopped

300 g

broccoli florets

100 g

sun-dried tomatoes, chopped

1 can

corn kernels

 

salt

 

ground black pepper

Method:

  • Cook quinoa according to package instructions, then set aside and keep warm.

  • Heat olive oil in a large pan and fry sausages until browned and cooked through, remove from heat, allow to cool slightly then cut into coins, set aside.

  • In the same pan add a little more oil if needed then add garlic and fry gently until fragrant, about 1 minute.

  • Add the broccoli, sun- dried tomatoes and cook, stirring constantly for about 10 minutes until broccoli has softened.

  • Add in the corn, sausages and cooked quinoa and stir to combine so that everything heats through, about 3 minutes.

  • Season with sea salt and pepper, then serve warm.

 
Recipe Meal Types: - Mother's Day Special - Lunch - Entertaining
The following product can be used with this recipe:
Eskort Peppadew® & Feta Pork Sausages

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