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Magic No-Mac and Cheese
Magic No-Mac and Cheese

Nutritious and #JustDelicious for growing kids who don’t eat their veggies, our Magic No-Mac and Cheese will trick even the most well-trained tastebuds!

Prep Time: 10 min
Cook Time: 15 min
Total Time: 25 min
Serves: 6-8



500 g

Eskort Smoked Viennas, sliced into coins

125 ml (½ C)

leeks, chopped

15 ml (1 T)

fresh thyme, chopped

15 ml (1 T)

chicken stock powder

65 ml (¼ C)


65 ml (¼ C)

potato starch

500 ml (2 C)


500 ml (2 C)

cheddar cheese, grated

500 ml (2 C)

cauliflower, chopped

65 ml (¼ C)

panco crumbs


olive oil for cooking


salt and pepper, for seasoning


  • In a large saucepan, heat some olive oil over a moderate heat.

  • Add the leeks and thyme to the pan and fry until glossy.

  • Add the butter, chicken stock powder and flour, fry and brown the flour for one minute.

  • Add the milk and mix until a sauce forms.

  • Add the Viennas, cauliflower and one cup of cheese to the sauce and mix well.

  • Add the mixture to a baking tray or individual ramekins.

  • Top with the rest of the cheese and panko crumbs.

  • Bake for 10 - 15 minutes until golden brown.


  • Serve with veggie chips or slices of low GI or toast of choice.

Recipe Meal Types: - Quick & Easy - Lunch - Kids Recipes - 30 Minute Meals
The following product can be used with this recipe:
Eskort Smoked Viennas

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