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Prego Steak, Spinach, Broccoli & Red Onion Salad
Prego Steak, Spinach, Broccoli & Red Onion Salad

Up the stakes with this #JustDelicious, juicy steak salad, coated in a light, sweet vinaigrette.

Prep Time: 15 min
Cook Time: 15 min
Total Time: 30 min
Serves: 4



1 pack

Eskort Prego Steaks


baby spinach


olive oil

30 ml (2 T)

red wine vinegar


salt and pepper, to taste


red onion, thinly sliced

15 ml (1 T)

castor sugar

60 ml (¼ C)


750 ml (3 C)

tenderstem broccoli


  • Fry the prego steaks in a hot pan for 4 minutes on each side, then remove from pan and allow to rest.

  • In a mixing bowl, combine the olive oil, red wine vinegar, salt, pepper, red onion and castor sugar and mix well.

  • Add the broccoli and coat in the red onion mixture then set aside.


  • Place the baby spinach in a salad bowl and top with the broccoli and red onion mixture, prego steak slices and feta.


  • This recipe contains wheat (gluten) and dairy (lactose).


  • Feta (lactose): Use vegan feta.

  • Eskort Prego Steaks (gluten): Use Eskort Smoked Pork Neck Steaks.

Recipe Meal Types: - Salads - Lunch
The following product can be used with this recipe:
Avaliable at Eskort Butcheries

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