Bobotie Frikkadels in Yoghurt with Chilli Scrambled Eggs on Coriander Rice
Prep Time
15min
Cook Time
15min
Total Time
30min
Serves
4
Ingredients
Bobotie Frikkadels in Yoghurt
350 g Eskort Mini Frikkadels
45 ml (3 T) bobotie spice mix
1 onion, sliced
375 ml (1 ½ C) full cream plain yoghurt
45 ml (3 T) olive oil
45 ml (3 T) butter
Chilli Scrambled Eggs
4 eggs
45 ml (3 T) olive oil
1 red chilli, chopped
60 ml (¼ C) sour cream
salt and pepper, to taste
Coriander Rice
1 L (4 C) cooked rice of your preference
125 ml (½ C) leeks, chopped
60 ml (¼ C) coriander leaves, chopped
45 ml (3 T) olive oil
5 ml (1 t) cumin, ground
Salt and pepper, to taste
Allergens
This recipe contains soy (soya), wheat (gluten) and dairy (lactose).
Substitutions
Mini Frikkadels (soy, gluten): Use Meridian Yeast Extract.
Butter (lactose): Use ghee (clarified butter) or solidified coconut oil.
Plain Yoghurt (lactose): Use unflavoured coconut yoghurt.
Sour Cream (lactose): Combine 60 ml (¼ C) coconut cream, 2.5 ml (½ t) lemon juice, 1 ml (¼ t) organic apple cider vinegar and a pinch of salt in a bowl.
Method
Bobotie Frikkadels in Yoghurt
In a frying pan over medium heat, fry the onion in olive oil and butter until glossy.
Add bobotie spice mix and frikkadels, then fry for 8 minutes.
Pour in the yoghurt and turn off the heat.
Chilli Scrambled Eggs
Add olive oil to a frying pan over moderate heat and fry the chilli.
Separate the eggs and add the egg whites to the pan.
Scramble until completely cooked, then add the yolks.
Stir until well combined and cooked, then remove from the heat.
Stir in the sour cream and set aside.
Coriander Rice
Fry the leeks in a pan over moderate heat, then add the cumin and coriander leaves.
Add the rice and leek mixture to a bowl, season with salt and pepper, and mix well.
Serve
Serve the bobotie frikkadels and scrambled eggs on a bed of coriander rice.