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Pork Fillet & Green Bean Salad with Rooibos & Honey Vinaigrette
Prep Time
10min
Cook Time
20min
Total Time
30min
Serves
4
Ingredients
Pork Fillet
1 Eskort Fresh Pork Fillet
45ml (3 tbsp) olive oil
Salt and pepper, to taste
Green Bean Salad
200g fresh thin green beans
100g fresh green peas
250ml (1 cup) cucumber, thinly sliced
1 red onion, thinly sliced
Rooibos & Honey Vinaigrette
60ml (¼ cup) olive oil
60ml (¼ cup) sherry vinegar
60ml (¼ cup) rooibos tea
30ml (2 tbsp) honey
Salt and pepper, to taste
Allergens
This recipe contains no common allergens
Method
Pork Fillet
Drizzle the pork fillet with olive oil and season with salt and pepper.
In a hot pan over high heat, fry for 5 minutes on each side until browned.
Remove from the heat and allow the fillet to rest in the pan for 10 minutes.
Rooibos & Honey Vinaigrette
Add olive oil, sherry vinegar, rooibos tea, honey, salt and pepper to a blender and blend until smooth.
Green Bean Salad
In a large bowl, add the beans, peas, cucumber and red onion.
Add the rooibos & honey dressing and mix thoroughly, allowing the salad to marinate while the fillet rests.
Tips:
Resting the fillet for 10 to 20 minutes allows it to reabsorb its juices, resulting in a tender, juicy fillet.
Serve the fillet warm, at room temperature or cold, according to your preference.
Serve
Thinly slice the fillet and serve on a portion of marinated green bean salad.
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