Home
Products
Bacon
Biltong Products
Cold Meats
Convenience
Fresh & Smoked
Hampers
Polony & Spreads
Viennas & Sausages
Stores
Gauteng
Eastern Cape
Mpumalanga
Limpopo
KwaZulu Natal
Northern Cape
Free State
North West
Western Cape
Recipes
Cooking Guidelines
About
Our Story
Education
Eskort Vacancies
Submit Your CV
News
Contact
Roasted Pumpkin with Pork Ragu, Mixed Seeds and Salad Greens
Prep Time
15min
Cook Time
15min
Total Time
30min
Serves
4
Ingredients
750 ml (3 C) Pre-prepared Ragu (refer to recipe)
400 g pumpkin, cut into wedges
olive oil
coarse salt
black pepper
fresh thyme
chilli flakes
cumin
125 ml (½ C) mixed seeds
green salad leaves
Allergens
This recipe contains seeds, sulphites, wheat (gluten) and soya (soy).
Substitutions
Pulled Pork Ragu (gluten, soy, sulphites): Use the allergen-free version of our ragu recipe.
Mixed Seeds: If you have a seed allergy, omit the mixed seeds from the recipe.
Method
Preheat oven to 200°C.
On a lined baking tray, dress pumpkin wedges with olive oil and season with salt, black pepper, thyme, chilli flakes and cumin.
Bake for 15 minutes.
Toast the seeds in a small pan.
Serve
Serve the roasted pumpkin on salad greens, then top with seeds and cold ragu.
Share
View more
Decadent Brownie with crispy Bacon bits
Read more
Pork loin wrapped w/bacon served w/truffle mash, greens and vermouth sauce.
Read more
Double Smoked Ham Salad & Pineapple Vinaigrette
Read more
Frikkadel Frittata
Read more
Vienna Stir Fry with 2-Minute Noodles
Read more
Pork Sausage and Potato Bake
Read more
Bacon, Avo, and Feta Pizzas
Read more
Fakeaway Egg McMuffins
Read more
Home
Products
Stores
Recipes
About
News
Contact